The Rack ($160) is a new tough, versatile, and portable workout system that acts as an all-in-one gym. The Rack can be used flat, standing, or as a bench. Either use your own body weight, or use the 30 lbs. of solid steel it is made of, to build a stronger body. The Rack comes with a nutritional guide and 6 workout DVD’s to target specific areas of your body. Here is a video that shows all the different ways your can use The Rack.