PowerBar Energy Gel

The new PowerBar Energy Gel ($33 for box of 24) contains as much carbs and electrolytes as a sports drink with 4 times the sodium so you won’t cramp, no matter ow much you sweat. The PowerBar Gel also contains a 2:1 glucose to fructose energy blend,  to deliver 20–50% more energy to muscle. Swallow one every 20–­45 minutes during activity for increased performance, followed by a few sips of water to wash off the taste.

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